Make a Simple Snack (No Heat)
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What you will learn
- 1Wash your hands and ask a grown-up before you start
- 2Pick a snack that needs no heat and no knife
- 3Make a no-cook snack on a plate
- 4Clean up when you are done
Mini Lesson
A snack is a small bite of food. You can help make one. It needs no heat and no knife.
🏠 The Life Skills Way (step by step)
- CLEAN HANDS: wash your hands first.
- ASK: a grown-up says OK.
- PICK: choose a no-cook snack.
- PLATE: use a plate and a spoon.
- CLEAN UP: put things away.
🍌 No-Cook Snack Ideas
- YOGURT: add fruit a grown-up cut.
- CRACKERS: put cheese on top.
- BANANA: peel it by yourself.
No knives. No stove, oven, microwave or toaster. A grown-up does those jobs. Ask a grown-up before you share food.
Words to know
snack
A small bite of food between meals.
e.g. I have a banana for my snack.
no-cook
Food you can eat with no heat.
e.g. Crackers and cheese are a no-cook snack.
peel
Take the skin off a fruit.
e.g. I peel my banana.
clean up
Put things away and wipe the table.
e.g. I clean up after my snack.
💡 Handy Tip: eat your snack over the plate. The crumbs land on the plate, not the floor.
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