SEL Review

This lesson is a review. You look back at many SEL lessons and remember what helped you.

Feelings words

• We can name feelings like happy, sad, angry, scared, proud, or calm.
• We can say, "I feel…" to a trusted adult.

Calm-down tools

• We learned tools like belly breathing, counting slowly, or using a calm corner.
• We can use them when our feelings are big and we need a pause.

Friendship & kindness

• We can use kind words and listening ears.
• We can take turns, share, and say "Can I play?"
• We can say "stop" if someone is unkind and ask an adult for help.

Problem-solving steps

• We can stop and breathe first.
• We can say what the problem is in simple words.
• We can think of small choices and ask an adult which is safe and fair.

Growth mindset

• We can say, "I can try" or "I cannot do it yet".
• We remember that mistakes help us learn.
• We can feel proud when we keep trying kindly.

Looking back and forward

• We can notice SEL tools that helped us this year.
• We can choose one tool we want to keep using.
• We can thank ourselves for practicing.